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Spirited Food About Blog

Dan is in his 80's and has had Diabetes for many years. His A1c had remained in the low 7's for a very long time until an accident affected his metabolic systems. Before he knew it, his A1c was 10 and holding. Then he got in touch with me.

Now, I have to let you know that Dan does not cook. So he was a real challenge for me. I have my coaching clients take on at least some of their own meal preparation to take control of their health. But Dan wasn't having it. So, I had to come up with even more simple and clever ways to positively affect his health and we did it through meal choices and supplementation and exercise. And as he says "no insulin for me." His story is inspiring.

Are you someone who suddenly found that your A1c is high even though you haven't changed anything? Has your weight slowly crept up over the years and you can't seem to take it back off now? Are you older and are worried about your health now?

I'm offering free 15-minute consultation calls. I can help you if I think you would be a good fit for my program. You have nothing to lose. Book that call below.

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